5 Reasons Why We Love Kombucha Kombucha is a fermented sweet tea that is made traditionally made with either black or green tea. The drink made by brewing a batch of sweetened tea and allowing it to sit and ferment for 2 weeks with a SCOBY (Symbiotic Culture of Bacteria and Yeast). Once the Kombu...Getting back on the Healthy Track after the Holidays Happy 2021 everyone and welcome to a new year of health and wellness! January is that special time of the year where we try our best to start on our best foot forward. It’s my opinion that if you feel good, the rest of the year just falls into...
Good gut health is amping up the production of your own digestive juices and getting your metabolism pumping the way it should.