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Juice Cleanse
Starting a healthier lifestyle can feel overwhelming. Pure Nectar Juice Cleanse Sets make it easy by helping you eliminate processed foods and increase your nutrient intake.
Our programs are based on principles of Traditional Chinese Medicine and Naturopathic Medicine, offering optimal support for detox and wellness. Each set provides around 1,200 calories per day, following the American Heart Association's recommendation to consume a variety of colorful fruits and vegetables daily.
The Juice Cleanse gives your digestive system a break while flooding your body with essential nutrients, antioxidants, and phytonutrients that may help prevent common illnesses such as hypertension, diabetes, and heart disease.
Our pre-packaged sets are designed for beginners to intermediate cleansers. Each box includes a clear guide on the order and timing of juices for your cleanse day.
We aim to help you build healthy habits that last well beyond your cleanse. Take a small step toward feeling your best—inside and out!
BENEFITS
Wellness & Detox
- Jumpstart a healthier lifestyle
- Flush out toxins and support liver & kidney function
- Support cellular repair and rejuvenation
Energy & Focus
- Boost energy levels naturally
- Improve mental clarity and focus
- Promote better sleep and relaxation
Body & Weight
- Jumpstart weight loss by lowering calorie intake
- Improve digestion with enzymes and fiber
- Support a healthy immune system
Hydration & Skin
- Stay hydrated and flush out toxins
- Support clear, glowing skin with nutrient-rich juices
Anti-Inflammatory Support
- Reduce inflammation with fruits and vegetables rich in natural anti-inflammatory compounds
- Help elevate mood and reduce stress (especially from vitamin C-rich blends)
FAQs
How should I prepare for a Pure Nectar Juice Cleanse?
- We recommend gradually cutting out processed foods, caffeine, and alcohol a few days before starting. Drink plenty of water to stay hydrated.
- The night before your cleanse, have a light, high-fiber meal such as whole fruits, vegetables, oatmeal, quinoa, brown rice, or fish. This helps prepare your body for the cleanse.
Can I eat food during a cleanse?
- Our juice cleanse is designed to give your digestive system a break and maximize nutrient absorption. For best results, avoid solid foods.
- If needed, you may have a small amount of steamed, boiled, broiled, or raw vegetables or fish.
Is it okay to drink coffee?
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We recommend avoiding all stimulants such as coffee, black/green tea, alcohol, and cigarettes during your cleanse. This helps your body fully detox and reset.
Is it recommended to exercise during a Juice Cleanse?
- Light activities such as walking or yoga are fine, but we recommend avoiding intense exercise. Listen to your body—some people feel energized, others prefer to rest.
Can I smoke?
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We strongly advise against smoking. 💚 Your cleanse is a chance to help your body fully detox, including eliminating nicotine and other toxins.
Can I drink vitamins and supplements when I cleanse?
- In most cases, additional supplements are not needed. Our juices provide a rich source of antioxidants, minerals, vitamins, enzymes, and phytonutrients. However, if you have a diagnosed deficiency (e.g., iron, B12, iodine, vitamin D), continue your prescribed supplements.
- Always consult your doctor before starting any cleanse.
Can I drink water during the cleanse?
- Yes! 💧 We recommend drinking at least 8 glasses of water daily to stay hydrated and support your body’s natural detox process.
- Hydration helps flush out toxins and maintain energy levels.
What reactions may I experience during a juice cleanse?
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Some may experience mild detox symptoms such as headache, fatigue, nausea, bad breath, diarrhea, or skin breakouts.
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This is a normal part of detox and should ease within a few days.
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If symptoms worsen or persist, consult your doctor.
What should I eat after completing my juice cleanse?
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Ease back into food with plant-based, unprocessed, vegetable-rich meals.
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Avoid high-fat, high-sugar, and hard-to-digest foods for the first 3 days post-cleanse to maintain your results and support your body’s detox process.
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Boiled, baked, or broiled vegetables, fruits, and lean proteins are best.
Can the Juice Cleanse help me lose weight?
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A juice cleanse can help kickstart healthier habits and may lead to short-term weight loss due to reduced calorie intake. However, it is not intended as a long-term weight loss solution.
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Lasting weight loss comes from a balanced, healthy diet and lifestyle.
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We recommend incorporating Pure Nectar juices into your daily routine as part of ongoing wellness.
What can I do with the leftover Lemon Water Kefir?
- We recommend taking 1 shot (30mL) after each meal post-cleanse. This helps maintain the probiotic benefits and supports digestive health.
Can I do a juice cleanse if I have a medical condition (e.g. hypertension, diabetes, cancer)?
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We strongly advise consulting your doctor or a qualified health professional before starting any cleanse or nutritional program.
Is it safe to do a juice cleanse while pregnant or breastfeeding?
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We do not recommend cleansing while pregnant or nursing, as your body requires nutrients beyond what juices provide. Always consult your doctor or healthcare provider before making dietary changes.
How often can I do a Pure Nectar juice cleanse?
- The frequency depends on you and your wellness goals. Some do it as needed for a reset, while others incorporate it regularly. Listen to your body and do what feels right. 💚
Can I create my own cleanse?
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Our cleanse sets are designed by in-house doctors and nutritionists to give optimal results. You are free to build your own combination of juices, but we can only guarantee full benefits with our pre-set cleanse packages.
Note: Discounts apply only to pre-selected cleanse sets.
You can purchase additional bottles or flavors separately if desired.
Do you have a 5-day or 7-day Juice Cleanse?
- We don’t recommend cleansing beyond 3 days as juices alone may not meet your body’s full nutrient needs, such as protein and healthy fats.
- If you wish to extend, we suggest incorporating juices as meal replacements while adding balanced meals with protein and healthy fats after Day 3.
- Always consult your doctor before starting extended programs.
Will I receive a guide with my Juice Cleanse Set?
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Yes! 💚 Every Juice Cleanse Set includes a printed guide and schedule showing which bottles to consume and when throughout the day.
How will my Juice Cleanse Set be delivered?
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Juice Cleanse Sets are delivered the day before your scheduled cleanse start between 9:00 AM – 6:00 PM.
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Orders are delivered all at once. (No deliveries on special holidays.)
How can I dispose of my empty Pure Nectar bottles?
- You may drop off clean, empty bottles at these locations for recycling through our partner, The Plastic Flamingo.
- The bottles are upcycled into eco-lumbers for building materials and emergency shelters.
- You may coordinate with our representatives in our stores directly for drop-offs.:
- PURE NECTAR KATIPUNANG/F MQI Centre, 42 Esteban Abada
corner Rosa Alvero St. Quezon City(Beside RCBC)Store Hours: 9am to 6pm dailyContact: (0917) 625 2351 - PURE NECTAR SAN ANTONIOG/F San Antonio Place#1 Capitol Hills Drive, Quezon City(In front of Robinsons Supermarket entrance)Store Hours: 9am to 6pm dailyContact: (0917) 639 8797
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What can I do with my thermal bag?
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We are currently unable to accept returns of thermal bags. 💚 We encourage you to reuse or donate them—they are perfect for groceries, picnics, or food deliveries and help reduce waste.
Juice Cleanse Schedule
Day 1
Time | Flavor |
7:30 am | Mega Omega |
9:00 am | 1 shot or 30mL Lemon Water Kefir |
9:30 am | Olympian |
11:00 am | 1 shot or 30mL Lemon Water Kefir |
11:30 am | Tropical Fuel |
1:30 pm | Restore & Renew |
3:30 pm | Body Cleanser |
5:30 pm | Alka Boost |
7:30 pm | Green Supreme |
Day 2
Time | Flavor |
7:30 am | Cold Defender |
9:00 am | 1 shot or 30mL Lemon Water Kefir |
9:30 am | Mega Omega |
11:00 am | 1 shot or 30mL Lemon Water Kefir |
11:30 am | Olympian |
1:30 pm | Apple Carrot |
3:30 pm | Green Supreme |
5:30 pm | Restore & Renew |
7:30 pm | Alka Boost |
Day 3
Time | Flavor |
7:30 am | Body Cleanser |
9:00 am | 1 shot or 30mL Lemon Water Kefir |
9:30 am | Restore & Renew |
11:00 am | 1 shot or 30mL Lemon Water Kefir |
11:30 am | Apple Carrot |
1:30 pm | Apple Carrot |
3:30 pm | Green Supreme |
5:30 pm | Alka Boost |
7:30 pm | Cold Defender |