1-DAY JUICE CLEANSE: Cellular Renewal
The 1-day Juice Cleanse Set is a perfect program for beginners looking to jumpstart their health journey and re-balance their bodies. Designed with simple step-by-step instructions, this easy-to-follow program is carefully formulated for those looking for a short and effective way to feel good inside and out.
Pure Nectar’s Juice Cleanse programs were crafted according to an average Filipino's diet and adherence to Traditional Chinese Medicine and Naturopathic Medicine Principles of Detoxification. Enjoy all the benefits and colors of raw fruits and vegetables while feeling refreshed, full of energy, and ready for anything!
BENEFITS
- Detoxification
- Cellular Rejuvenation
- Increased Energy
- Mental Clarity
- Improved Digestion
- Elevated Mood
- Reduced Inflammation
- Wellness Jumpstart
- Boosted Immunity
- Improved Sleep
- Decreased anxiety
- Age Prevention
- Weight Loss
Inclusions
• 7 (300mL) bottles of Pure Nectar cold-pressed juice:
- Mega Omega (1): Kale, Banana, Spinach, Apple, Kiwi, Mango, Pineapple, Organic Cane
- Olympian (1): Red Beet, Pineapple, Apple
- Tropical Fuel (1): Orange, Banana, Apple, Organic Cane, Coconut Water, Pineapple
- Restore & Renew (1): Lemon, Orange, Turmeric, Celery, Basil, Cucumber, Organic Cane
- Body Cleanser (1): Apple, Pineapple, Orange, Cucumber, Carrot
- Alka-Boost (1): Apple, Pineapple, Kale, Spinach, Parsley, Cucumber, Organic Cane
- Green Supreme (1): Calamansi, Apple, Spinach, Green Bell Pepper, Romaine Lettuce, Basil, Parsley, Ginger, Cucumber, Celery
• 1 bottle of Lemon Water Kefir (300mL)
• Thermal Bag
FAQs
1. How should I prepare for a Juice Cleanse?
To prepare for the juice cleanse, we suggest that you gradually eliminate processed foods, caffeine, and alcohol from your diet a few days before the program. It is also important to hydrate yourself adequately by drinking plenty of water.
Additionally, we suggest having a light, high-fiber meal the night before starting the juice cleanse. This meal should include whole fruits, vegetables, psyllium, barley, oatmeal, quinoa, unpolished rice, and/or fish as a viand to help prepare your body for the cleanse.
2. Will there be a guide provided when the set is delivered?
Absolutely! All Juice Cleanse Sets come with a guide and schedule outlining which flavors to consume throughout the day.
3. Can I eat food during cleanse?
Our juice cleanse program is specifically designed to give your digestive system a break while flooding your body with nutrients. Therefore, we recommend that you stick to the juice cleanse plan and refrain from solid foods during the program for maximum benefits.
However, if necessary, you may consume a small amount of steamed, broiled, boiled, or raw vegetables and/or fish.
4. What are the possible reactions to expect during the juice cleanse program?
During the program, some individuals may experience a healing crisis, which may include symptoms such as headache, migraine, nausea, fatigue, bad breath, body odor, diarrhea, or mouth sores. These reactions are a natural part of the detoxification process and should subside within a few days. If you experience severe symptoms, it is advisable to seek medical attention.
5. Is it safe to do a juice cleanse while pregnant or breastfeeding?
We highly advise against performing a juice cleanse during pregnancy or while nursing due to the potential risks involved. Your body requires a variety of nutrients that cannot be solely provided by fruits and vegetables.
Please consult with your healthcare provider before beginning any nutritional programs.
6. Can individuals with medical conditions such as hypertension, diabetes, or cancer participate in a juice cleanse?
We highly recommend consulting with your physician, doctor, or other qualified health professionals before beginning any nutritional programs.
7. How often can I do a Pure Nectar juice cleanse?
The frequency of the cleanse is entirely up to you and your personal preference. Many individuals choose to cleanse as needed, while others prefer to make it a regular part of their wellness routine. Listen to your body and do what feels best for you.
8. Can I create my own cleanse?
Our Pure Nectar juice cleanse program is expertly crafted by our in-house doctors and partner nutritionists, following the principles of Traditional Chinese Medicine and Naturopathic Medicine for optimal detoxification results. While you have the flexibility to create your own program, we cannot guarantee the same level of effectiveness compared to our carefully designed cleanse packages.
*Please note that discounts apply exclusively to our set packages, and changes to the included flavors are not allowed. However, individual flavors and bottles can be purchased separately.
9. Can the Juice Cleanse make me lose weight?
Juice cleansing can be a useful tool for jumpstarting a new healthy eating program or for resetting after indulging for a few days. It's also a common practice for athletes and health and wellness-focused individuals to prepare their bodies for their workload. However, we don't recommend juice cleansing as a long-term weight loss program.
When you follow a juice cleanse, you're consuming only liquids all day, which significantly reduces your calorie intake. This can result in short-term weight loss. However, we believe that sustained, long-term, and healthy weight loss comes from a healthy and well-balanced diet.
At Pure Nectar, our goal is to help you eliminate toxins and improve your overall health. We recommend incorporating a bottle or two of any of our cold-pressed juices into your daily routine as part of a well-balanced diet.
10. What can I do with the leftover Lemon Water Kefir?
We recommend taking one (1) shot or 30mL after every meal once you've completed the cleanse. This will help maintain the probiotic benefits of the kefir and support your digestive health.
You may read more FAQs through this link:
https://purenectar.co/pages/juice-cleanse-faqs
Schedule
Day 1
*Note: Consume 30ml of Lemon Water Kefir only, not the whole bottle.
7:30 AM |
Mega Omega |
9:00 AM |
1 shot or 30mL of Lemon Water Kefir |
9:30 AM |
Olympian |
11:00 AM |
1 shot or 30mL of Lemon Water Kefir |
11:30 AM |
Tropical Fuel |
1:30 PM |
Restore & Renew |
3:30 PM |
Body Cleanser |
5:30 PM |
Alka Boost |
7:30 PM |
Green Supreme |